Aerobics Step

Main Details

  • It comes in varied colors
  • Bearer of standard certificate and health certificate
  • Elastic property
  • Foamiran’s aerobic step use:
  • Can be used for doing aerobics in sports halls

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Description

What you need to know about this product ...

Experiencing fitness and aerobics with foam steps
Squats are considered essential and basic exercises in fitness. Squats make the majority of your muscles work hard. Step is one of the widely- used modern instruments used to do squats. Aerobics steps are currently being used for fitness and aerobic exercises in most of the gyms, sports centers and houses.

The advantages of using soft foam aerobic step:

In the past the steps were made of wood and as time went by they used rubber and other coverings to create a softer more flexible surface on them. The sole of the foot is very sensitive since it directly affects the athlete’s spine. If the individual exercises on a hard surface it will affect his/ her body in a negative manner. Using soft and layered foams in manufacturing sports steps has greatly affected doing these exercises better and therefore manufacturing this product has increased. These foam steps can be easily moved since they are light and they create more suitable conditions for doing this sort of exercise.

The history of manufacturing steps:

Aerobic step was invented in 1986 in the United States and (step aerobics) is now a very popular sport. This fitness schedule has gotten its name from a step- like instrument used in it (the word “step” in English) and is carried out in groups along with music and it concentrates on dancing and coordinated movements and leads to the individual moving without thinking about anything. A step aerobics class takes 30 to 45 minutes in average depending on the level. This exercise is mostly done in small groups along with music in gyms.

Foamiran’s aerobic step specifications:

  • It comes in varied colors
  • Bearer of standard certificate and health certificate
  • Elastic property
  • Foamiran’s aerobic step use:
  • Can be used for doing aerobics in sports halls

Technical details

  • Kind

    ساده, مارکدار

  • Size

    بزرگ, متوسط